11 Tips on How to Survive Long Bus Trips

Long Bus Trip

No matter how comfortable your bus seat is or how beautiful the views are out your window: long bus trips can be quite a stressful experience. Sitting in one place for too long, constant shaking and movement, and lights flashing in your window after the sunsets can be frustrating on long bus trips.

In order to make the ride less troublesome and tiring, some preparation is required. Here are some easy-to-follow tips on what to do on a long bus trip to make your next ride much more pleasant and comfortable.

#1. Choose an Overnight Bus

If you’re on a ride just for its practical purpose and don’t have much care about the views and landscapes, consider taking an overnight bus. This way, you will not only save money on the hotel but also will skip some time by sleeping on the bus.

#2. Pack Only the Essentials

Even though there are plenty of things that you might need during the long bus ride, according to most charter bus companies’ policies, you can only take a small backpack or a handbag with you onboard. Make sure to pack your absolute necessities to take with you on the bus.

#3. Choose the Right Seats

If possible, always choose seats in the front or middle of the bus. If your bus has a toilet on it, you will not be happy sitting near its pungent smell. Furthermore, the front seats have much more access to fresh air, minimizing the unpleasant smells and helping you prevent motion sickness.

#4. Wear Comfortable Clothes

Choosing the proper clothing is crucial for your comfort. Jogging pants or leggings are a great choice. Also, cotton sweatshirts are great: they will keep you warm in case the AC gets too strong and the bus is cold.

#5. Take Off Your Shoes

Sitting all day in one position can really hurt your feet and make them swollen, so one of the key steps to make your long bus ride comfortable is to take your shoes off from time to time. It will help you relax and fall asleep faster. Also, consider getting yourself compression socks.

#6. Neck pillow

Neck pillow

Pains in the neck and upper back are incredibly common, even if your bus seat is soft, supportive, and comfortable. A neck pillow is a great accessory to have on long bus rides; not only will you be able to sleep more comfortably, but your muscles will be less tense after hours of sitting.

#7. Bring an Eye Mask and Earplugs With You

Shutting out the stressful environment is a great idea not only to help you fall asleep faster at night but also to help you relax during the day. There will be noise both from the ride and the passengers, and constant blinking in the windows can cause headaches. Earplugs and eye masks are essentials for a long charter bus trip.

#8. Stay Hydrated

Staying hydrated is incredibly important, and even more so during long charter bus trips. While having a bottle of water is a necessity for such occasions, consider also packing some energy drinks with you. Just don’t go too hard on caffeine, as it can ruin your sleep schedule completely.

#9. Bring Light and Healthy Snacks

Even though there’s not much action going on, you will still get hungry pretty quickly. Be sure to pack some snacks for long bus trips, but stick to the healthy ones. Crackers, fruits, nuts, or even chopped vegetables are the perfect choice of food. Stay away from overly sweet or oily foods, as they can cause nausea or a stomach ache.

#10. Stretch Often

Stretching Long Bus Trips

You will feel discomfort from sitting in one place after just a couple of hours. To avoid the further disturbance of neck and back pains, be sure to stretch from time to time. Also, be sure to walk back and forth at bus stops.

#11. Rest Stops Are Important

One of our best tips on how to survive a long bus trip? Utilize your time at rest stops to the fullest! Stretching your legs, getting some fresh air, eating, or just enjoying the views: taking a break from a long bus drive bears many benefits.


Those were our top long bus trip tips for you. Hopefully, having this article in mind will make your next trip much more pleasant. To maximize the safety and comfort of your ride, choose Chicago Motor Coach for your next group bus travel.

Comments are closed.

Review Title
Review Content